Qi gong is an ancient Chinese system of embodied movement, meditation and breath. For those of you who are going through spiritual emergence or are doing serious psychedelic healing, I’ve found Qi gong an invaluable counterpart that helps one ground and embody the healings, awakenings and teachings during this precarious process. Qi gong also helps one integrate difficult psychedelic experiences as well as reach peak flow states which are incredibly healing in themselves.
I have been training with the highly regarded Master Zhenhua Yang in his Calligraphy yoga system for several years now and offer one on one tuition classes over zoom or in person. I also teach group classes depending where I am in Australia, but will be advertising them via my website in the time to come.